Leading Mental Health Workshops for the Workplace

Transform Your Work Environment with Our Workshops

Discover Our Workshop Impact

Empowering Workplaces: Expert Mental Health Workshops

Bridges Health excels in delivering workshops to enhance workplace wellness. Our experienced team, equipped with in-depth knowledge and practical skills, empowers employees and management to foster a mentally healthy work environment. 


Our focus on actionable insights and sustainable mental health practices positions us at the forefront of workplace wellness education.

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Our Services

Mental Health Workshops & Training

Customizable in-person or virtual workshops and training sessions on Psychological Health and Safety, including Mental Health First Aid, with a focus on raising awareness, recognizing signs, and promoting self-care.

MINDfullâ„¢ Program

A workplace program that enhances psychological health and safety through workforce surveys, mental health policy review, and data-driven audits, guiding strategic initiatives, and follow-up services based on the Mental Health Commission of Canada's National "Standard"

HR Consulting for Mental Wellness

Collaborating with HR and safety teams to provide recommendations and best practices for handling mental health-related claims, fostering an inclusive approach to improve overall mental wellness, morale, and productivity.

Employee Counselling

We collaborate with our trusted partners to connect individuals seeking professional support with appropriate counseling services.

Review Our Comprehensive Workshops List

What Our Participants Say

The course content was just enough to understand, and remain curious to learn more about. I appreciate the breakout rooms to discuss scenarios and working through/talking about them as a group. It helped identify different angles people may take to deal with different situations. Being someone that has anxiety and has experienced my own feelings of worry if people know, it is so important that mental health is not seen as a weakness and that having tools to manage it (or help someone with it) and understanding are extremely important.
I have enjoyed all the mental health sessions that I have attended. The instructors are fantastic in walking participants through difficult topics in a calm, caring and safe manner. I will definitely be able to put this information to use in the workplace as well as my home. Very engaging and informative, Highly recommend this course.
I really enjoyed the courses, and I will definitely be recommending it to my co-workers and close family and friends. Mental health is so important (and has always been extremely important) and I think everyone should be aware of the signs and symptoms of distress not only in others, but in themselves as well. We're all just human, and it's better when we can all work together to keep each other safe. 🙂 Instructors were fantastic!! Can't say enough good things. 🙂

Wholistic Mental Health Support

Addressing Mental Health with Proactive Solutions

At Bridges Health, we understand that addressing mental health in the workplace is crucial for fostering a thriving work environment. Our health workshops are designed to tackle mental health issues head-on, providing employees and employers with the tools and knowledge needed for mental health support.

 

Proactive Strategies for Mental Wellness

We believe in practical strategies that offer real results. Our programs are developed to address the full spectrum of mental wellness needs, from recognizing signs of mental distress to teaching how to manage mental health issues effectively. We prioritize psychological health and safety, ensuring that our workshops equip participants with the knowledge to recognize signs and symptoms of mental illness and take action.

Integrating Mental Health into the Workplace

Our approach goes beyond just workshops; we aim to integrate a comprehensive mental health support system into the fabric of your organization. By understanding and addressing the complex nature of mental health issues, we help build stronger, more resilient teams that are prepared for the challenges of the modern workplace.

FAQ's

Our MINDfullâ„¢ program is tailored to meet the specific needs of your organization, ensuring a comprehensive approach to psychological health and safety.

Our consulting services provide your HR team with the tools and knowledge to effectively manage mental health in the workplace, enhancing overall productivity and morale.

Absolutely. We offer flexible, customizable training sessions to suit the unique needs of various organizations.

Our workshops provide comprehensive knowledge and strategies for improving mental wellness in the workplace.

We equip HR professionals with the skills and knowledge gained from our workshops to manage workplace mental health effectively.